unity ground
ease your move
Ease your Move - is a gentle way of stepping into the feelings of your body. Welcoming the limitations, allowing fluid transitions with your body. Merging consciousness and movement to ease your moves. Reconnecting with the body conditions, opening and possibilities, with love and support.
illona tschopp
Illona is a free spirit with a passion for the natural flow of life. Her vocation is to spread love, joy and happiness, with people through retreats, classes and coachings. Her goal is to embody unconditional love and radiate this energy towards other individuals.As a yoga teacher, she accompanies people through their personal journeys and teaches them to channel both physical and mental strength. While doing so, she encourages pupils to explore their own self through the practice. It is always a mirror. Illona has been a certified teacher since October 2016 and has been teaching yoga since December 2016, but additionally has qualifications in Positive Psychology and Nutrition, allowing a fuller spectrum of learning tools toward self-empowerment in all scopes of life.
neo jharee
Used to practice sports and arts, since his teenage age, Neo likes drawing, painting, dancing, playing music. He followed a training to became a karate teacher. He grows up in France where he finally created his own IT company. He worked 20 years in the standard jobs but never find his salvation in it.
On his first travel in India he discovered Yoga and meditation. Neo immediately founds a new way of life into this path and little by little gone deeply on the practice. Yoga became a passion and transformed him from inside.He took a teacher training course into the French school of yoga and continued to travel in India to follow several trainings in Ashtanga, Vinyasa, Kundalini meditation, Vinyasa flow, acroyoga, yoga partner and healing techniques as energetic massages and Reiki. He provides classes and workshops with his own style inspired by all his influences and named it NeoYoga.
acroyoga
“AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.”
AcroYoga is for Every Body
You not need to be a master gymnast, circus acrobat, or seasoned yogi to enjoy. Can’t do a handstand, or even touch your toes? No big deal. Technique is more important than strength. You’ll quickly learn that muscles tire while bones don’t.
Everyone in class goes through the same experience. As you learn to support others, you end up allowing yourself to be supported.
This is a fundamental of trust: take control by letting go.
In addition to honing the skill of sharing a physical practice, AcroYoga helps to develop open, direct, and compassionate verbal communication with whomever we’re paired with.
A typical workshop of acroyoga is composed by:
A warm up : to connect to our inner self and to other participants by little exercises and games,
A Solar session : Using postures inspired by Yoga, you will learn to support your partners making them flying
Works on strength, flexibility and balance
Requires connection, listening and communication between partners
Develops presence, concentration, trust, harmony
A Lunar session : Using postures inspired by Thai massage, you give and receive massage to the body which is stretched and relaxed in the air allowing the mind to rest.
Works on balance, detachment,
Requires surrender, trust
Develops healing, trust, compassion, harmony.
AcroYoga creates a tangible sense of tribe and celebration which is hard to find anywhere else.
aurelie chateau
special yoga class
description
Yoga Teacher
tatiana mamet
flow and fly
Travaille en profondeur vers l'encrage dans Le sol, ou on va ground pour prendre son envole! Tout en flow constant. Donc du coup Le cours va être très actifs et on va bosser
pincha maryurasana
Créer des bases solides dans les épaules et core pour prendre appuis au sol et trouver sa balance ​
Tatiana, a dedicated teacher to her students, wants to create a safe place for her them to thrive and grow. Her main goal is to bring happiness in everydays life, in everyones heart.
Her vinyasa/body alignement training based helped her find her flow into giving safe cues into asanas.
Few words to you from her : I am so grateful Illona has contacted me, it means so much! Thank you for always trusting! I am very excited to share this beautiful practice with you all! Let's flow, let's move freely, let's just be !
yin yoga
In YIN Yoga we experience deep stretches of the connective tissue - known as the fascia. Your ligaments and joints will get benefits from the opening you creat in your fasica. Which is not a common practice to get into the joints and deep down to your ligaments. Yin yoga is sutable for almost all level of practitioners and this practic is a perfect complement to the dynamic and musuclar yang styles of movements. Through this class we will work with the indian traditional philosophy as well as incorporating the traditional Chinese medecin system of belief by working on meridiens and mindfulness. Recognising that I am not the voice in the HEAD, whatever my mind is projecting is doesn't have to be my reality. This practice gives us direct tools for detachement. Yin yoga can be quite challenging due to the long duration of pose but you'll collect the fruit of your effort through deeper mobility and connection to the body.
patricia tschopp
Patricia became a yoga teacher in May 2017 at the age of 50 from the School of Sacred Art in Bali. Since then, she facilitate weekly sessions in different studios in Mauritius. Fully passionate, she continued her education in Yin and Therapeutic yoga in Bali and attended several courses in Europe. Very intuitive and constantly on the move, Patricia surprises her students with personalized attentions. She has now create her own studio in Mauritius and welcome you in her peaceful home by the beach. She teaches in English and French.
yoga and kids yoga
Alexia teaches kids yoga with the objective of providing children an opportunity to get in-tune with themselves and the beings of this world.
Her goal is to help develop open-mindedness, open-heartedness, loving kindness, and intentional action.
With the use of music, games and creative play, kids will learn poses that energize, motivate, calm, and focus them.
Alexia will offer different ways of doing poses through discussions and demonstrations that will show comfortable and
safe approaches to doing yoga for all young yogis !
alexia langlois
I am a healing yoga teacher who strives to bring yoga into everyday life by doing, evolving and truly living it, allowing joy and peace to flourish within and spread to others.
I studied Hatha yoga in Ubud, Bali and obtained my 200 RTY in 2018. I then decided to specialise in SUP yoga in Bali, and continued my studies further in New York City by completing a yoga course for cancer patients and survivors. I also followed a yoga plant-based retreat training in Nicaragua where I taught both yoga and SUP yoga and did crystal healing sessions at a wellness centre
tai chi - qi gong
Energetic Practitioner and Reiki Master. Daniel Lai Fang will share with your the practice of Qi Gong which is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space. When you practice and learn a qigong exercise movement there are both external movements and internal movements. These internal movements, or flows, in China are called neigong, or ‘internal power’. These internal neigong movements make qigong a superior health and wellness practice.
daniel lai fang
kundalini yoga
In the midst of stress, speed and immediacy, there are those who choose to stop, breathe deeply and relax. Yoga teacher Kamalroop Singh belongs to that side, to those who practice peace, physical and psychic. This Englishman with roots in India, began to practice yoga with 15 years and, without looking for it, found his vocation.
Kamalroop Singh travels to "try to convey that yoga cannot modify the past but can determine the future." Change the way of facing reality so that "every moment is new by truly waking life."
kamalroop singh nihang
Kamalroop Singh Nihang is a student of the Buddha Dal – The historically original and central Khalsa organisation.He decided to move to India, the country his family comes from. "There I experienced a very strong motivation, like a force that came from within," he says. Since then, more than 20 years later, he walks the world teaching yoga and training future teachers. He has spent considerable amount of time with the Buddha Dal Nihang Singhs in India learning about the traditions passed down from the Tenth Guru. This led to him completing a PhD at The University of Birmingham, England, in the Sri Dasam Granth Sahib. The Sri Dasam Granth Sahib is the scripture of the Lord of Radiance, Guru Gobind Singh.
dance performance
Passionnée de la danse, Melissa partagera une surprise avec vous lors du festival
Mmelissa rousset
bBody mMovement: sSoul dDiving
Soul Diving is a fusion of somatic and ecstatic rhythms non-choregraph dance. This dance is designed to connect the mental body with the emotional body. In this way, you body can revugenate, soothing itself. Hence having a clarity to be able to attain a higher state of conciousness
Jjean meunier
I have been on a self-development path since 8 years from now. As a body kinesthetic person, I am more passionate into getting know the body and emotions. As emotions generates feeling, I find myself tapping in into the highest state of consciousness. I am a highly emphatic person. My abilities are n Life Coach, inner intuitive, inner knowing, natural healer, intergalactic shaman and a Seer.
j summersoul group music
Let loose to some good vibes live music, blending local and international rhythms and cultural influences (from local Sega/Seggae to Reggae over African and Tropical Beats to Rock and Pop Grooves)
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J SummerSoul will be performing a selection of songs from her new EP (mini-album) ‘Love Mauritius’ and more. Check out her clips on youtube: Nou Parey Andan and Love Seggae Music. Her songs stand for melodious tunes, catchy grooves and inspirational lyrics
... You might remember the performance with the groupe Konnekte at Kaz'Out where she presented her songs 'La Lin Rouze' and 'You're Eyes Are A Deep Blue Ocean' for the first time... there will be more to enjoy and discover!
JSjsummersoul
Singer and songwriter,
Manu Desroches - This exceptional young Mauritian talent with international potential probably doesn't have to be introduced to anyone anymore. he has played many local and international festivals with his own group and/or as member of other formations. He is a songwriter, guitarist, bassist and vocalist with a very special touch and energy. We are so happy to have him on stage at P.O.M. Festival.
Burty Venus: The J SummerSoul Tribe brings you another member and new talent to discover. Burty Venus is not only a talented percussionist but also a songwriter and strong vocalist. He resonates with the african heritage and will bring those rhythms and vibrations to our stage at the P.O.M.