monticule
Tthe
leandro tschopp
Leandro has always been fascinated by the human body, therefore he was curious to learn more about the human body capacity as well as how it operates. He studyed massages and has recently started offering massages which is what he will be very happy to share with you through a massage workshop.
Mmassage workshop
Follow the kindness gesture of the certified Masseur therapist who will share his insights with you.
In his Massage Workshop you will get the opportunity to learn self massage techniques as well as massaging others. The workshop will be done by pair where you will get to practice on your partner and vice versa.
pincha maryurasana
tatiana mamet
Tatiana, a dedicated teacher to her students, wants to create a safe place for her them to thrive and grow. Her main goal is to bring happiness in everydays life, in everyones heart.
Her vinyasa/body alignement training based helped her find her flow into giving safe cues into asanas.
Few words to you from her : I am so grateful Illona has contacted me, it means so much! Thank you for always trusting! I am very excited to share this beautiful practice with you all! Let's flow, let's move freely, let's just be!
Advanced workshop
Feathered Peacock Pose by one of its common aliases: Forearm or Elbow Balance
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FInd your center, create the basics into your shoulders and your core to elevate your body from the ground by reaching your balance.
This asana help to improve concentration and attention.
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Benefits
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Strengthens the shoulders, arms, and back
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Stretches the shoulders and neck, chest, and belly
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Improves sense of balance
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Calms the brain and helps relieve stress and mild depression
